Sorry for the long break. Personal stuff going on which knocked me off track but I am back.
So, Shalana challenged me to exercise 3 x a week. I did good with the first two times last week but was at the beach for the weekend and while I was much more active, I didn't specifically do a workout. CandiO said if I put the boat in and out of the water myself (without the use of a vehicle) that would count as a workout. Didn't do that though, my back couldn't take it. And while I thought I got a pretty good workout Saturday night, after reading Shalana's post, I realized it doesn't count : )
Back to eating right, exercising and weighing. I'm going to start weighing myself in the middle of the week. There are so many Friday's or Monday's that I am not at home so I thought Wednesday would be a good day. I'm a little nervous about this week, so keep your fingers crossed and hope that I have at least maintained and not gained.
See you all soon.
