Well, we had a great food celebration for Jeane's 39th :) I did really well. I had vegetable soup that Jeane made. Everything from her garden. It was delicious and very satisfying. I also had some cheese and pickles and olives stuffed with jalepenos and Diet Coke. I stayed away from the end of the table with the white chocolate macadamia nut cookies (Cindy's specialty and my weakness). I did great and it wasn't hard. Helped that I was busy most of the day.
I was talking to my son tonight and he said that I always do good at first on a diet but then I get off track and can't get back on. I told him that this isn't a diet. I am making better food choices, cutting down on my carbs and exercising. It has to be something I am comfortable doing for life.
I'll have my first week weight loss chart up next week. Still trying to find some interesting things to put up here.
I appreciate everyone's support and look forward to reading your comments. CandiO has volunteered to be my sponsor at work. Great idea, I could use one. Judy my sister has given me some excellent advice. Even if she has gained a little of her weight back, she still looks awesome. Those of you that are traveling the same journey as I am, please post your comments regularly and let us know how you're doing. We can all inspire each other.
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