Today before leaving work, I saw Josh in the hall and we stopped to talk briefly. He had a bag of Twizzlers licorice in his hand. Without thinking, I reached over and pulled one out and took a bite while carrying on a conversation. Suddenly I realized what I was doing and the title to this posting was my reaction. With that revelation, I shoved the rest of the piece of licorice in his hand and just laughed.
I have become so accustomed to just putting food in my mouth without thinking about calories or fat or sugar. It may take a while to get out of that habit. I'm still doing good on day 4. Remainder of the birthday party food was put out and I stuck to my healthy eating. Friday morning I'll weigh in and give you my first weight loss report (hopefully). Wish me luck.
1 comment:
Great Job Kathy! 3 lbs. is wonderful! Go lift 3 1-lb. boxes of sugar in the grocery store. You may be a long way from your healthy goal weight, but you are defintely on your way. Keep up the momentum. I weigh in on Mondays. That's a big challenge for me coming off the weekends, but it gives me a reason to like Monday mornings:)
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